Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries)
✓
Link91 g

Calories in 1 link (91 g)
170 calories, 99 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
17%
Fat
18%
Saturated Fat
22%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries)

Serving Size: link (91g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 720 mg 30%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 106.9 IU 2.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 6.4%
Phosphorus (P) 169.3 mg 16.9%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 2.7 mg 17.7%