Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries)

Link91 g


Calories in 1 link (91 g)
170 calories, 99 from fat
 
Carbs
3 g
 
Proteins
16 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(14.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
0%
Fiber
17%
Fat
18%
Saturated Fat
22%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Cantella's, Smoked Santa Fe Turkey w/Jalapenos & Jack Cheese, SANDWICHES & PITAS (without fries)

Serving Size: link (91g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 720 mg 30%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 106.9 IU 2.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 1.1 mcg 18.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 6.4%
Phosphorus (P) 169.3 mg 16.9%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 2.7 mg 17.7%