Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked

Burger Patty120 g


Calories in 1 burger patty (120 g)
340 calories, 261 from fat
 
Carbs
0 g
 
Proteins
19 g
 
Fat
29 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
0%
Carbs
2%
Fiber
45%
Fat
55%
Saturated Fat
28%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasture Perfect, Beef Burger Grilled, American Style Kobe 100% Grass-fed Cooked

Serving Size: burger patty (120g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 11 g 55%
Cholesterol 85 mg 28.3%
Sodium 60 mg 2.5%
Total Carbohydrate 0 g 0.4%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 184 IU 3.7%
Vitamin B6 0.3 mg 14.5%
Vitamin B12 1.9 mcg 31.4%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.7%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 276 mg 7.9%
Phosphorus (P) 250.8 mg 25.1%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 3.5 mg 23.4%