Paul, Sandwich Atlantique, Smoked Salmon, Lettuce, Lemon Cream Spread, Tomato, on Sesame Baguette |
✓ | Sandwich | 200 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.4 cal/g)
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High
Density (16.5 %/cal)
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Medium
Density (0.2 %/g)
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Paul, Sandwich Atlantique, Smoked Salmon, Lettuce, Lemon Cream Spread, Tomato, on Sesame Baguette
Serving Size: Sandwich (200g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 476.2 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21.5% | |
Saturated Fat | 1.7 g | 8.6% | |
Cholesterol | 110 mg | 36.7% | |
Sodium | 2.8 mg | 0.1% | |
Total Carbohydrate | 63.2 g | 21.1% | |
Dietary Fiber | 5.5 g | 21.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 21.7 g | 43.4% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0.6 mg | 28.2% | |
Vitamin B12 | 4.2 mcg | 70.4% | |
Vitamin C | 0.8 mg | 1.3% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4 mcg | 5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 12.2% | |
Iron (Fe) | 7.6 mg | 42.3% | |
Magnesium (Mg) | 50 mg | 12.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 957.7 mg | 25.4% | |
Phosphorus (P) | 380 mg | 38% | |
Selenium (Se) | 50.8 mcg | 72.6% | |
Zinc (Zn) | 9.5 mg | 63.6% |
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