Pierre Drive Thru Jumbo Cheeseburger, 9.7 oz

Cheeseburger107 g
Wendy''s Kid''s Meal Cheeseburger122 g


Calories in 1 cheeseburger (107 g)
319.7 calories, 176.4 from fat
 
Carbs
23.1 g
 
Proteins
12.7 g
 
Fat
19.6 g
 
Sat. Fat
7.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pierre Drive Thru Jumbo Cheeseburger, 9.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Pierre Drive Thru Jumbo Cheeseburger, 9.7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
8%
Carbs
5%
Fiber
30%
Fat
39%
Saturated Fat
13%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pierre Drive Thru Jumbo Cheeseburger, 9.7 oz

Serving Size: cheeseburger (107g)

* Amount Per Serving
Calories 319.7 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 7.7 g 38.5%
Cholesterol 38.5 mg 12.8%
Sodium 0.4 mg 0%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 1.2 g 4.6%
Sugars (Added) 1.1 g 3.6%
Protein 12.7 g 25.4%
 
Vitamins
Vitamin A 53.5 IU 1.1%
Vitamin B6 0.2 mg 12.2%
Vitamin B12 0.8 mcg 13.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 2.9 mg 16.1%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 219.6 mg 6.3%
Phosphorus (P) 172.3 mg 17.2%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 2.7 mg 17.8%