Pig in a blanket (frankfurter or hot dog wrapped in dough)

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Pig In Blanket

85 g

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Cocktail Size Pig In A Blanket

20 g

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• Pig in a blanket (frankfurter or hot dog wrapped in dough) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell) and Iron (important in regulating body temperature).
• Pig in a blanket (frankfurter or hot dog wrapped in dough) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (7.1 %/cal)

High Density (0.9 %/g)

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20% Protein

6% Carbs

2% Fiber

28% Fat

34%

Saturated Fat

11% Cholesterol

34% Sodium

0%

Added Sugar

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