Plentiful Planet Natural Banana Chips, 8 oz, (Pack of 6)
✓
Sandwich131 g

Calories in 1 sandwich (131 g)
632.5 calories, 15.3 from fat
 
Carbs
1.7 g
 
Proteins
3.1 g
 
Fat
1.7 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Plentiful Planet Natural Banana Chips, 8 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (important in regulating body temperature).
  • Plentiful Planet Natural Banana Chips, 8 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
179%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plentiful Planet Natural Banana Chips, 8 oz, (Pack of 6)

Serving Size: sandwich (131g)

* Amount Per Serving
Calories 632.5 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 8.7 mg 0.4%
Total Carbohydrate 1.7 g 0.6%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 53.7 g 179%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 2.5 mg 13.7%
Magnesium (Mg) 62.9 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 406.1 mg 11.6%
Phosphorus (P) 148 mg 14.8%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 1.2 mg 7.9%