Pollo Tropical Classic Chicken sandwich without side
✓
One Sandwich 15 g

Calories in 1 One sandwich (15 g)
510 calories, 171 from fat
 
Carbs
46 g
 
Proteins
38 g
 
Fat
19 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Pollo Tropical Classic Chicken sandwich without side has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (1.2 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese (essential for healthy bones).
  • Pollo Tropical Classic Chicken sandwich without side contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.28%/oz).
  • Good source of proteins (507% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (102% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(34 cal/g)
Very Low
Density
(0.6 %/cal)
Very High
Density
(7.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
15%
Carbs
12%
Fiber
29%
Fat
15%
Saturated Fat
32%
Cholesterol
37%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pollo Tropical Classic Chicken sandwich without side

Serving Size: One sandwich (15g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3 g 15%
Cholesterol 95 mg 31.7%
Sodium 890 mg 37.1%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 3 g 12%
Sugars (Added) 10.7 g 35.5%
Protein 38 g 76%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 5.6 mg 0.2%
Phosphorus (P) 0.2 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%