Pot Belly wheat thin cut italian with provolone lettuce tomato onion seasoning & oil

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Sandwich

28 g

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• Pot Belly wheat thin cut italian with provolone lettuce tomato onion seasoning & oil has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• Pot Belly wheat thin cut italian with provolone lettuce tomato onion seasoning & oil contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.25%/oz).
• Good source of proteins (141% of DV/100g), fiber (56% of DV/100g), relatively high in carbs (48% of DV/100g) and relatively high in saturated fat (282% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (24.9 cal/g)

Medium Density (2 %/cal)

Very High Density (7.2 %/g)

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40% Protein

14% Carbs

16% Fiber

78% Fat

79%

Saturated Fat

31% Cholesterol

77% Sodium

14%

Added Sugar

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