Potbelly Sandwich Works, Bacon Egg and American Cheese, Sliced

Potbelly Sandwich Works, Bacon Egg and American Cheese, Sliced


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (116% of DV/100g). Good source of fiber (20% of DV/100g). Relatively high in carbs (36% of DV/100g). Relatively high in saturated fat (100% of DV/100g).

Calories in 1 grams (100g)

888 calories / 540 from fat


 
Carbohydrates
108 g
 
Proteins
58 g
 
Fat
60 g
 
Saturated Fat
20 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(8.9 cal/g)
Nutrition Density
Medium Density
(3.8 %/cal)
High Risk Components Density
Very High Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 296 min
Burn calories with Jogging
Jog 118 min
Burn calories with Cleaning
Cleaning 222 min
Burn calories with Child Care
Child Care 355 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potbelly Sandwich Works, Bacon Egg and American Cheese, Sliced

Serving Size: grams (100g)

* Amount Per Serving
Calories 888 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 20 g 🔒%
Cholesterol 277 mg 🔒%
Sodium 3028 mg 🔒%
Total Carbohydrate 108 g 36%
Dietary Fiber 5 g 20%
Sugars (Added) 4 g 🔒%
Protein 58 g 116%
 
Vitamins
Vitamin A 1500 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.4 mcg 🔒%
 
Minerals
Calcium (Ca) 250 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1.8 mg 🔒%
Magnesium (Mg) 48 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 113 mg 🔒%
Selenium (Se) 10.3 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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