How many calories in Potbelly Sandwich Works, Shakes Chocolate?

684 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Potbelly Sandwich Works, Shakes Chocolate?

89 g. of carbs (29.7%DV) per grams (100 g.)

How much protein in Potbelly Sandwich Works, Shakes Chocolate?

15 g. of protein (30%DV) per grams (100 g.)

How much fiber in Potbelly Sandwich Works, Shakes Chocolate?

1 g. of fiber (4%DV) per grams (100 g.)

How much saturated fat in Potbelly Sandwich Works, Shakes Chocolate?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Potbelly Sandwich Works, Shakes Chocolate?

31 g. fat (47.7%DV) per grams (100 g.)

How much sodium in Potbelly Sandwich Works, Shakes Chocolate?

272 g. sodium (🔒%DV) per grams (100 g.)

Potbelly Sandwich Works, Shakes Chocolate Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron, Selenium, Vitamin B6, Magnesium and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz). Good source of proteins (30% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (110% of DV/100g).

Is there sugar in Potbelly Sandwich Works, Shakes Chocolate?

72 grams of sugar per grams (100 g.)

How much sugar in Potbelly Sandwich Works, Shakes Chocolate?

72 grams of sugar per grams (100 g.)

Potbelly Sandwich Works, Shakes Chocolate

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Iron, Selenium, Vitamin B6, Magnesium and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
Good source of proteins (30% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (110% of DV/100g).

Calories in 1 grams (100g)

684 calories / 279 from fat

Carbohydrates

89 g

Proteins

15 g

Fat

31 g

Saturated Fat

22 g

Calories

Nutrition

Risky Content

Very High Density

(6.8 cal/g)

Medium Density

(2.9 %/cal)

Very High Density

(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 228 min

Jog 91 min

Cleaning 171 min

Child Care 274 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		684 cal
Calories from Fat		279 cal
			% Daily Value
Total Fat		31 g	47.7%
	Saturated Fat	22 g	🔒%
Cholesterol		132 mg	🔒%
Sodium		272 mg	🔒%
Total Carbohydrate		89 g	29.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	72 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	3.7 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%