How many calories in Potbelly Sandwich Works, Vanilla, Shakes?

610 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in Potbelly Sandwich Works, Vanilla, Shakes?

72 g. of carbs (24%DV) per grams (100 g.)

How much protein in Potbelly Sandwich Works, Vanilla, Shakes?

15 g. of protein (30%DV) per grams (100 g.)

How much fiber in Potbelly Sandwich Works, Vanilla, Shakes?

6 g. of fiber (24%DV) per grams (100 g.)

How much saturated fat in Potbelly Sandwich Works, Vanilla, Shakes?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Potbelly Sandwich Works, Vanilla, Shakes?

31 g. fat (47.7%DV) per grams (100 g.)

How much sodium in Potbelly Sandwich Works, Vanilla, Shakes?

262 g. sodium (🔒%DV) per grams (100 g.)

Potbelly Sandwich Works, Vanilla, Shakes Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus, Selenium, Vitamin B6 and Vitamin K. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (30% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (110% of DV/100g).

Is there sugar in Potbelly Sandwich Works, Vanilla, Shakes?

58 grams of sugar per grams (100 g.)

How much sugar in Potbelly Sandwich Works, Vanilla, Shakes?

58 grams of sugar per grams (100 g.)

Potbelly Sandwich Works, Vanilla, Shakes

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus, Selenium, Vitamin B6 and Vitamin K.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (30% of DV/100g). Good source of fiber (24% of DV/100g). Relatively high in carbs (24% of DV/100g). Relatively high in saturated fat (110% of DV/100g).

Calories in 1 grams (100g)

610 calories / 279 from fat

Carbohydrates

72 g

Proteins

15 g

Fat

31 g

Saturated Fat

22 g

Calories

Nutrition

Risky Content

High Density

(6.1 cal/g)

Medium Density

(4.6 %/cal)

Very High Density

(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 203 min

Jog 81 min

Cleaning 153 min

Child Care 244 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		610 cal
Calories from Fat		279 cal
			% Daily Value
Total Fat		31 g	47.7%
	Saturated Fat	22 g	🔒%
Cholesterol		132 mg	🔒%
Sodium		262 mg	🔒%
Total Carbohydrate		72 g	24%
	Dietary Fiber	6 g	24%
	Sugars (Added)	58 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	32 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0.5 mcg	🔒%
	Vitamin C	3.8 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.3 mg	🔒%
	Magnesium (Mg)	31 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	256 mg	🔒%
	Phosphorus (P)	224 mg	🔒%
	Selenium (Se)	14.6 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%