President's Choice, Blue Menu Thick and Juicy Lean Beef Burgers, With Condiments
✓
Burger142 g

Calories in 1 burger (142 g)
200 calories, 108 from fat
 
Carbs
0 g
 
Proteins
24 g
 
Fat
12 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Blue Menu Thick and Juicy Lean Beef Burgers, With Condiments have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • President's Choice, Blue Menu Thick and Juicy Lean Beef Burgers, With Condiments contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (34% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
4%
Carbs
24%
Fiber
19%
Fat
60%
Saturated Fat
23%
Cholesterol
20%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Blue Menu Thick and Juicy Lean Beef Burgers, With Condiments

Serving Size: burger (142g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 12 g 60%
Cholesterol 70 mg 23.3%
Sodium 490 mg 20.4%
Total Carbohydrate 0 g 4%
Dietary Fiber 6 g 24%
Sugars (Added) 1.4 g 4.7%
Protein 24 g 48%
 
Vitamins
Vitamin A 399.7 IU 8%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 6 mg 9.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.7 mcg 23.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 275.5 mg 7.9%
Phosphorus (P) 218.7 mg 21.9%
Selenium (Se) 23.6 mcg 33.7%
Zinc (Zn) 1.4 mg 9.4%