President's Choice, Roasted Red Pepper Tapenade, Sandwich Fillings

✓

Tbsp

15 g

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• President's Choice, Roasted Red Pepper Tapenade, Sandwich Fillings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (31.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
• President's Choice, Roasted Red Pepper Tapenade, Sandwich Fillings contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (31.2 %/cal)

Medium Density (0.5 %/g)

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0% Protein

0% Carbs

3% Fiber

2% Fat

1%

Saturated Fat

2% Cholesterol

5% Sodium

1%

Added Sugar

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