President's Choice, Thick and Juicy Turkey Burgers, 85% Lean 15% Fat
✓
Burger142 g

Calories in 1 burger (142 g)
197 calories, 72 from fat
 
Carbs
4.3 g
 
Proteins
27 g
 
Fat
8 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • President's Choice, Thick and Juicy Turkey Burgers, 85% Lean 15% Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • President's Choice, Thick and Juicy Turkey Burgers, 85% Lean 15% Fat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
1%
Carbs
6%
Fiber
12%
Fat
8%
Saturated Fat
25%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

President's Choice, Thick and Juicy Turkey Burgers, 85% Lean 15% Fat

Serving Size: burger (142g)

* Amount Per Serving
Calories 197 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Cholesterol 75 mg 25%
Sodium 808 mg 33.7%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 0 g 0%
Protein 27 g 54%
 
Vitamins
Vitamin A 14.2 IU 0.3%
Vitamin B6 0.3 mg 16%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 3.8 mg 6.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.6 mcg 28.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 27 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 315 mg 9%
Phosphorus (P) 153.4 mg 15.3%
Selenium (Se) 21.2 mcg 30.2%
Zinc (Zn) 0.9 mg 5.7%