P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, Individually Wrapped
✓
Grams100 g

Calories in 1 grams (100 g)
325 calories, 173.7 from fat
 
Carbs
28 g
 
Proteins
17.6 g
 
Fat
19.3 g
 
Sat. Fat
7.3 g

KEY FACTS

(learn about health benefits or risks)
  • P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, Individually Wrapped has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin B12 (helps you to get a good night's sleep) and Vitamin A (helps prevent infectious diseases and vision problems).
  • P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, Individually Wrapped contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (35% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
9%
Carbs
4%
Fiber
30%
Fat
36%
Saturated Fat
82%
Cholesterol
29%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

P.Terry's Burger Stand, Egg Burger with Cheese and Bacon, Individually Wrapped

Serving Size: grams (100g)

* Amount Per Serving
Calories 325 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.6%
Saturated Fat 7.3 g 36.3%
Cholesterol 245 mg 81.7%
Sodium 690 mg 28.8%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2 g 6.7%
Protein 17.6 g 35.2%
 
Vitamins
Vitamin A 570 IU 11.4%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1 mcg 16%
Vitamin C 4.3 mg 7.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 12 mg 1.2%
Copper (Cu) 0.3 mg 16.4%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 1.1 mg 7%