How many calories in P.Terry's Burger Stand, Egg Burger with Cheese and Ham, V.I.P. Pick 4 Menu?

350 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How much protein in P.Terry's Burger Stand, Egg Burger with Cheese and Ham, V.I.P. Pick 4 Menu?

24 g. of protein (48%DV) per grams (100 g.)

How much saturated fat in P.Terry's Burger Stand, Egg Burger with Cheese and Ham, V.I.P. Pick 4 Menu?

g. of saturated fat (%DV) per grams (100 g.)

P.Terry's Burger Stand, Egg Burger with Cheese and Ham, V.I.P. Pick 4 Menu Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus, Selenium, Calcium, Iron, Copper, Vitamin B12 and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (48% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

P.Terry's Burger Stand, Egg Burger with Cheese and Ham, V.I.P. Pick 4 Menu

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus, Selenium, Calcium, Iron, Copper, Vitamin B12 and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (48% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 grams (100g)

350 calories / 130.5 from fat

Carbohydrates

29 g

Proteins

24 g

Fat

14.5 g

Saturated Fat

5.5 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(8.3 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 117 min

Jog 47 min

Cleaning 88 min

Child Care 140 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		350 cal
Calories from Fat		130.5 cal
			% Daily Value
Total Fat		14.5 g	22.3%
	Saturated Fat	5.5 g	🔒%
Cholesterol		265 mg	🔒%
Sodium		1025 mg	🔒%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	1 g	4%
	Sugars (Added)	3 g	🔒%
Protein		24 g	48%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	5.5 mcg	🔒%

Minerals
	Calcium (Ca)	160 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.5 mg	🔒%
	Magnesium (Mg)	13 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	153 mg	🔒%
	Phosphorus (P)	341 mg	🔒%
	Selenium (Se)	15 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%