How many calories in Quarter pounder?

540.2 calories per Serving (190 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Quarter pounder?

41 g. of carbs (13.7%DV) per Serving (190 g.)

How much protein in Quarter pounder?

31 g. of protein (62%DV) per Serving (190 g.)

How much fiber in Quarter pounder?

3 g. of fiber (12%DV) per Serving (190 g.)

How much saturated fat in Quarter pounder?

g. of saturated fat (%DV) per Serving (190 g.)

How much fat in Quarter pounder?

28 g. fat (43.1%DV) per Serving (190 g.)

How much sodium in Quarter pounder?

1030.3 g. sodium (🔒%DV) per Serving (190 g.)

Quarter pounder Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (33% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Is there sugar in Quarter pounder?

5.7 grams of sugar per Serving (190 g.)

How much sugar in Quarter pounder?

5.7 grams of sugar per Serving (190 g.)

Quarter pounder

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively low in vitamins and minerals (1.4%/cal) - a good source of Manganese.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (33% of DV/100g). Relatively high in saturated fat (34% of DV/100g).

Calories in 1 Serving (190g)

540.2 calories / 252 from fat

Carbohydrates

41 g

Proteins

31 g

Fat

28 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

Low Density

(1.4 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 180 min

Jog 72 min

Cleaning 135 min

Child Care 216 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		540.2 cal
Calories from Fat		252 cal
			% Daily Value
Total Fat		28 g	43.1%
	Saturated Fat	13 g	🔒%
Cholesterol		100 mg	🔒%
Sodium		1030.3 mg	🔒%
Total Carbohydrate		41 g	13.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	5.7 g	🔒%
Protein		31 g	62%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	5.7 mg	🔒%
	Manganese (Mn)	0.4 mg	🔒%
	Potassium (K)	70.3 mg	🔒%
	Phosphorus (P)	1.9 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%