Rachel's Organic, Double Cream, Sandwiches
✓
Serving100 g

Calories in 1 serving (100 g)
450 calories, 432 from fat
 
Carbs
2.7 g
 
Proteins
1.7 g
 
Fat
48 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rachel's Organic, Double Cream, Sandwiches have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Rachel's Organic, Double Cream, Sandwiches contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
4%
Fiber
74%
Fat
31%
Saturated Fat
0%
Cholesterol
42%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
150 min
60 min
113 min
180 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rachel's Organic, Double Cream, Sandwiches

Serving Size: serving (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 432 cal
% Daily Value
Total Fat 48 g 73.8%
Saturated Fat 6.2 g 31%
Cholesterol 0 mg 0%
Sodium 1000 mg 41.7%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 1 g 4%
Sugars (Added) 6 g 20%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 36 IU 0.7%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 56 mcg 70%
 
Minerals
Calcium (Ca) 19 mg 1.9%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 157 mg 4.5%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 0.7%