How many calories in RAX Beef, Bacon and Cheddar?

653.9 calories per sandwich (189 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in RAX Beef, Bacon and Cheddar?

37.2 g. of carbs (12.4%DV) per sandwich (189 g.)

How much protein in RAX Beef, Bacon and Cheddar?

35.6 g. of protein (71.3%DV) per sandwich (189 g.)

How much fiber in RAX Beef, Bacon and Cheddar?

1.5 g. of fiber (6%DV) per sandwich (189 g.)

How much saturated fat in RAX Beef, Bacon and Cheddar?

g. of saturated fat (%DV) per sandwich (189 g.)

How much fat in RAX Beef, Bacon and Cheddar?

39.1 g. fat (60.2%DV) per sandwich (189 g.)

How much sodium in RAX Beef, Bacon and Cheddar?

1188.8 g. sodium (🔒%DV) per sandwich (189 g.)

RAX Beef, Bacon and Cheddar Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc, Calcium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (38% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Is there sugar in RAX Beef, Bacon and Cheddar?

0 grams of sugar per sandwich (189 g.)

How much sugar in RAX Beef, Bacon and Cheddar?

0 grams of sugar per sandwich (189 g.)

RAX Beef, Bacon and Cheddar

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium, Vitamin B12, Phosphorus, Zinc, Calcium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (38% of DV/100g). Relatively high in saturated fat (41% of DV/100g).

Calories in 1 sandwich (189g)

653.9 calories / 351.9 from fat

Carbohydrates

37.2 g

Proteins

35.6 g

Fat

39.1 g

Saturated Fat

15.6 g

Calories

Nutrition

Risky Content

High Density

(3.5 cal/g)

High Density

(9.7 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 218 min

Jog 87 min

Cleaning 163 min

Child Care 262 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		653.9 cal
Calories from Fat		351.9 cal
			% Daily Value
Total Fat		39.1 g	60.2%
	Saturated Fat	15.6 g	🔒%
Cholesterol		104 mg	🔒%
Sodium		1188.8 mg	🔒%
Total Carbohydrate		37.2 g	12.4%
	Dietary Fiber	1.5 g	6%
	Sugars (Added)	0 g	🔒%
Protein		35.6 g	71.3%

Vitamins
	Vitamin A	138.6 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.6 mcg	🔒%
	Vitamin C	0.9 mg	🔒%
	Vitamin D	0.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.2 mcg	🔒%

Minerals
	Calcium (Ca)	298.6 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.6 mg	🔒%
	Magnesium (Mg)	43.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	466.8 mg	🔒%
	Phosphorus (P)	408.2 mg	🔒%
	Selenium (Se)	49.3 mcg	🔒%
	Zinc (Zn)	5.9 mg	🔒%