Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz

Submarine265 g
Subway Sub (6\" Long)245 g
Jerry''s Sub (8\" Long)280 g


Calories in 1 submarine (265 g)
719.2 calories, 309.6 from fat
 
Carbs
71.9 g
 
Proteins
28.1 g
 
Fat
34.4 g
 
Sat. Fat
15.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
24%
Carbs
13%
Fiber
53%
Fat
78%
Saturated Fat
31%
Cholesterol
69%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raybern's Philly Cheesesteak Sub-Sliders, 6 count, 9 oz

Serving Size: submarine (265g)

* Amount Per Serving
Calories 719.2 cal
Calories from Fat 309.6 cal
% Daily Value
Total Fat 34.4 g 52.9%
Saturated Fat 15.6 g 78.2%
Cholesterol 93.8 mg 31.3%
Sodium 1657.3 mg 69.1%
Total Carbohydrate 71.9 g 24%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 5.3 g 17.7%
Protein 28.1 g 56.3%
 
Vitamins
Vitamin A 87.5 IU 1.7%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 3.2 mcg 53%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.8 mcg 17.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.9%
Iron (Fe) 5.9 mg 32.8%
Magnesium (Mg) 58.3 mg 14.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 601.6 mg 17.2%
Phosphorus (P) 492.9 mg 49.3%
Selenium (Se) 49.8 mcg 71.2%
Zinc (Zn) 7.7 mg 51.6%