Red Baron, Singles French Bread Panini, Chicken Bacon Ranch
✓
Ea160 g

Calories in 1 ea (160 g)
380 calories, 135 from fat
 
Carbs
42.1 g
 
Proteins
21 g
 
Fat
15 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron, Singles French Bread Panini, Chicken Bacon Ranch has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells) and Zinc (improves the senses of taste and smell).
  • Red Baron, Singles French Bread Panini, Chicken Bacon Ranch contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
14%
Carbs
8%
Fiber
23%
Fat
30%
Saturated Fat
13%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron, Singles French Bread Panini, Chicken Bacon Ranch

Serving Size: ea (160g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 6.1 g 30.4%
Cholesterol 40 mg 13.3%
Sodium 710.1 mg 29.6%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 0 g 0%
Protein 21 g 41.9%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 9 mg 14.9%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 3.7 mg 20.4%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 248 mg 24.8%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 2.5 mg 16.5%