Red Hot & Blue, Have Your Cake and Eat It Too Sandwich, Meatless, Don't Have A Cow

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Grams

100 g

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• Red Hot & Blue, Have Your Cake and Eat It Too Sandwich, Meatless, Don't Have A Cow has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Vitamin C (helps prevent cardiovascular diseases), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
• Red Hot & Blue, Have Your Cake and Eat It Too Sandwich, Meatless, Don't Have A Cow contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (134% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.2 cal/g)

Medium Density (3.3 %/cal)

Very High Density (2.1 %/g)

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134% Protein

15% Carbs

4% Fiber

80% Fat

105%

Saturated Fat

64% Cholesterol

37% Sodium

3%

Added Sugar

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