How many calories in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

730 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).

How many carbs in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

67 g. of carbs (22.3%DV) per grams (100 g.)

How much protein in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

0 g. of protein (56%DV) per grams (100 g.)

How much fiber in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

3 g. of fiber (12%DV) per grams (100 g.)

How much saturated fat in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

1540 g. sodium (🔒%DV) per grams (100 g.)

Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz). Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (56% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

15 grams of sugar per grams (100 g.)

How much sugar in Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch?

15 grams of sugar per grams (100 g.)

Red Lobster, Crunch Fried Fish Sandwich, Quick Catches for Lunch

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (56% of DV/100g). Good source of fiber (12% of DV/100g). Relatively high in carbs (22% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

730 calories / 333 from fat

Carbohydrates

67 g

Proteins

0 g

Fat

37 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

Very High Density

(7.3 cal/g)

Medium Density

(4.2 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 243 min

Jog 97 min

Cleaning 183 min

Child Care 292 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		730 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	9 g	🔒%
Cholesterol		105 mg	🔒%
Sodium		1540 mg	🔒%
Total Carbohydrate		67 g	22.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	15 g	🔒%
Protein		0 g	56%

Vitamins
	Vitamin A	500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	15 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.7 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	310 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%