Red Robin, Keep It Simple Burger, Boca Patty, Boca |
✓ | Burger | 314 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.3 cal/g)
|
High
Density (53.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Red Robin, Keep It Simple Burger, Boca Patty, Boca
Serving Size: burger (314g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 407 cal | ||
Calories from Fat | 54 cal | ||
% Daily Value | |||
Total Fat | 6 g | 9.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 1645 mg | 68.5% | |
Total Carbohydrate | 62 g | 20.7% | |
Dietary Fiber | 10 g | 40% | |
Sugars (Added) | 3.1 g | 10.5% | |
Protein | 35 g | 70% | |
Vitamins | |||
Vitamin A | 6709.4 IU | 134.2% | |
Vitamin B6 | 2.7 mg | 134.2% | |
Vitamin B12 | 8.1 mcg | 134.2% | |
Vitamin C | 80.5 mg | 134.2% | |
Vitamin D | 6.7 mcg | 1.7% | |
Vitamin E | 40.3 mg | 134.2% | |
Vitamin K | 4.1 mcg | 5.1% | |
Minerals | |||
Calcium (Ca) | 805.1 mg | 80.5% | |
Copper (Cu) | 0.3 mg | 16.5% | |
Iron (Fe) | 24.2 mg | 134.2% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 250 mg | 7.1% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 20.1 mg | 134.2% |
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