Red Robin, Keep It Simple Burger, Whole Grain Bun, American Cheese

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Grams

100 g

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• Red Robin, Keep It Simple Burger, Whole Grain Bun, American Cheese has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process) and Vitamin A (helps prevent infectious diseases and vision problems).
• Red Robin, Keep It Simple Burger, Whole Grain Bun, American Cheese contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (80% of DV/100g) and relatively high in saturated fat (95% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

Medium Density (4.9 %/cal)

Very High Density (1.9 %/g)

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80% Protein

16% Carbs

8% Fiber

59% Fat

95%

Saturated Fat

35% Cholesterol

52% Sodium

10%

Added Sugar

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