How many calories in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

851 calories per sandwich (414 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

57 g. of carbs (19%DV) per sandwich (414 g.)

How much protein in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

51 g. of protein (102%DV) per sandwich (414 g.)

How much fiber in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

6 g. of fiber (24%DV) per sandwich (414 g.)

How much saturated fat in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

g. of saturated fat (%DV) per sandwich (414 g.)

How much fat in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

48 g. fat (73.8%DV) per sandwich (414 g.)

How much sodium in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

1292 g. sodium (🔒%DV) per sandwich (414 g.)

Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium, Calcium, Vitamin K, Phosphorus and Manganese. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (25% of DV/100g).

Is there sugar in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

0 grams of sugar per sandwich (414 g.)

How much sugar in Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo?

0 grams of sugar per sandwich (414 g.)

Red Robin, Sauted Shroom Burger, with Mango Pico de Gallo

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium, Calcium, Vitamin K, Phosphorus and Manganese.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (25% of DV/100g).

Calories in 1 sandwich (414g)

851 calories / 432 from fat

Carbohydrates

57 g

Proteins

51 g

Fat

48 g

Saturated Fat

15 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(14.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 284 min

Jog 113 min

Cleaning 213 min

Child Care 340 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		851 cal
Calories from Fat		432 cal
			% Daily Value
Total Fat		48 g	73.8%
	Saturated Fat	15 g	🔒%
Cholesterol		142.5 mg	🔒%
Sodium		1292 mg	🔒%
Total Carbohydrate		57 g	19%
	Dietary Fiber	6 g	24%
	Sugars (Added)	0 g	🔒%
Protein		51 g	102%

Vitamins
	Vitamin A	1125 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	22.5 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	59.2 mcg	🔒%

Minerals
	Calcium (Ca)	750 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	124.2 mg	🔒%
	Manganese (Mn)	1 mg	🔒%
	Potassium (K)	716.2 mg	🔒%
	Phosphorus (P)	521.6 mg	🔒%
	Selenium (Se)	55.9 mcg	🔒%
	Zinc (Zn)	4.7 mg	🔒%