Root's Poultry, Bar B Q Flavored Shredded Chicken Sandwich Mix, with Fat Free Ranch |
✓ | Oz | 85 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (19.3 %/cal)
|
Medium
Density (0.5 %/g)
|
Root's Poultry, Bar B Q Flavored Shredded Chicken Sandwich Mix, with Fat Free Ranch
Serving Size: oz (85g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 122 cal | ||
Calories from Fat | 27 cal | ||
% Daily Value | |||
Total Fat | 3 g | 4.6% | |
Saturated Fat | 1 g | 5.1% | |
Cholesterol | 34 mg | 11.3% | |
Sodium | 264 mg | 11% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 1 g | 4.1% | |
Sugars (Added) | 3.4 g | 11.3% | |
Protein | 16 g | 32% | |
Vitamins | |||
Vitamin A | 1000 IU | 20% | |
Vitamin B6 | 0.2 mg | 12.4% | |
Vitamin B12 | 0.3 mcg | 5% | |
Vitamin C | 1.2 mg | 2% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.4 mcg | 6.7% | |
Minerals | |||
Calcium (Ca) | 70 mg | 7% | |
Copper (Cu) | 0.1 mg | 2.9% | |
Iron (Fe) | 0.9 mg | 5.2% | |
Magnesium (Mg) | 20.4 mg | 5.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 21.2 mg | 0.6% | |
Phosphorus (P) | 181.1 mg | 18.1% | |
Selenium (Se) | 16.5 mcg | 23.6% | |
Zinc (Zn) | 0.8 mg | 5% |
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