Round Table Pizza, Chicken Club, Appetizers and Sandwiches
✓
Serving353 g

Calories in 1 serving (353 g)
760 calories, 306 from fat
 
Carbs
67 g
 
Proteins
46 g
 
Fat
34 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Chicken Club, Appetizers and Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Round Table Pizza, Chicken Club, Appetizers and Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
22%
Carbs
12%
Fiber
52%
Fat
60%
Saturated Fat
25%
Cholesterol
91%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
253 min
101 min
190 min
304 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Chicken Club, Appetizers and Sandwiches

Serving Size: serving (353g)

* Amount Per Serving
Calories 760 cal
Calories from Fat 306 cal
% Daily Value
Total Fat 34 g 52.3%
Saturated Fat 12 g 60%
Cholesterol 75 mg 25%
Sodium 2190 mg 91.3%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 33.5%
Vitamin B12 7.7 mcg 127.7%
Vitamin C 6 mg 10%
Vitamin D 2.5 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 20.8 mcg 26%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.5 mg 25.9%
Iron (Fe) 6.3 mg 34.9%
Magnesium (Mg) 141.2 mg 35.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 871.9 mg 24.9%
Phosphorus (P) 780.1 mg 78%
Selenium (Se) 72.4 mcg 103.4%
Zinc (Zn) 4 mg 26.4%