How many calories in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

810 calories per serving (375 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

76 g. of carbs (25.3%DV) per serving (375 g.)

How much protein in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

36 g. of protein (72%DV) per serving (375 g.)

How much fiber in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

3 g. of fiber (12%DV) per serving (375 g.)

How much saturated fat in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

g. of saturated fat (%DV) per serving (375 g.)

How much fat in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

37 g. fat (56.9%DV) per serving (375 g.)

How much sodium in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

2710 g. sodium (🔒%DV) per serving (375 g.)

Round Table Pizza, Ham Club, Appetizers and Sandwiches Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Magnesium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

0 grams of sugar per serving (375 g.)

How much sugar in Round Table Pizza, Ham Club, Appetizers and Sandwiches?

0 grams of sugar per serving (375 g.)

Round Table Pizza, Ham Club, Appetizers and Sandwiches

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Magnesium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 serving (375g)

810 calories / 333 from fat

Carbohydrates

76 g

Proteins

36 g

Fat

37 g

Saturated Fat

13 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(15 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 270 min

Jog 108 min

Cleaning 203 min

Child Care 324 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		810 cal
Calories from Fat		333 cal
			% Daily Value
Total Fat		37 g	56.9%
	Saturated Fat	13 g	🔒%
Cholesterol		90 mg	🔒%
Sodium		2710 mg	🔒%
Total Carbohydrate		76 g	25.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		36 g	72%

Vitamins
	Vitamin A	750 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	8.1 mcg	🔒%
	Vitamin C	6 mg	🔒%
	Vitamin D	2.6 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	22.1 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	150 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	926.3 mg	🔒%
	Phosphorus (P)	828.8 mg	🔒%
	Selenium (Se)	76.9 mcg	🔒%
	Zinc (Zn)	4.2 mg	🔒%