Round Table Pizza, Ham Club, Appetizers and Sandwiches
✓
Serving375 g

Calories in 1 serving (375 g)
810 calories, 333 from fat
 
Carbs
76 g
 
Proteins
36 g
 
Fat
37 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Round Table Pizza, Ham Club, Appetizers and Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Round Table Pizza, Ham Club, Appetizers and Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
25%
Carbs
12%
Fiber
57%
Fat
65%
Saturated Fat
30%
Cholesterol
113%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Round Table Pizza, Ham Club, Appetizers and Sandwiches

Serving Size: serving (375g)

* Amount Per Serving
Calories 810 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 13 g 65.1%
Cholesterol 90 mg 30%
Sodium 2710 mg 112.9%
Total Carbohydrate 76 g 25.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.7 mg 35.6%
Vitamin B12 8.1 mcg 135.6%
Vitamin C 6 mg 10%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 22.1 mcg 27.7%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.6 mg 27.6%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 150 mg 37.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 926.3 mg 26.5%
Phosphorus (P) 828.8 mg 82.9%
Selenium (Se) 76.9 mcg 109.8%
Zinc (Zn) 4.2 mg 28%