Rubio's Fresh Mexican Grill, Nachos Grande, 7' Sandwiches
✓
Serving454 g

Calories in 1 serving (454 g)
1270 calories, 702 from fat
 
Carbs
111 g
 
Proteins
37 g
 
Fat
78 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Rubio's Fresh Mexican Grill, Nachos Grande, 7' Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Rubio's Fresh Mexican Grill, Nachos Grande, 7' Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (16% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
74%
Protein
37%
Carbs
80%
Fiber
120%
Fat
135%
Saturated Fat
40%
Cholesterol
75%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
423 min
169 min
318 min
508 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rubio's Fresh Mexican Grill, Nachos Grande, 7' Sandwiches

Serving Size: serving (454g)

* Amount Per Serving
Calories 1270 cal
Calories from Fat 702 cal
% Daily Value
Total Fat 78 g 120%
Saturated Fat 27 g 135.1%
Cholesterol 120 mg 40%
Sodium 1800 mg 75%
Total Carbohydrate 111 g 37%
Dietary Fiber 20 g 80.1%
Sugars (Added) 0 g 0%
Protein 37 g 74%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 74 mcg 92.5%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 0.4 mg 18.8%
Iron (Fe) 3.6 mg 19.9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%