Ruby Tuesday, Low-Carb Burger Wrap, served on a wholegrain tortilla

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Grams

100 g

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• Ruby Tuesday, Low-Carb Burger Wrap, served on a wholegrain tortilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Ruby Tuesday, Low-Carb Burger Wrap, served on a wholegrain tortilla contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of fiber (40% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

Medium Density (5 %/cal)

High Density (1.4 %/g)

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0% Protein

3% Carbs

40% Fiber

71% Fat

72%

Saturated Fat

26% Cholesterol

40% Sodium

0%

Added Sugar

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