Ruby's Diner, Low Carb Double Protein Bacon Cheese Burger, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas
✓
Svg394 g

Calories in 1 svg (394 g)
972 calories, 666 from fat
 
Carbs
6 g
 
Proteins
73 g
 
Fat
74 g
 
Sat. Fat
35 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby's Diner, Low Carb Double Protein Bacon Cheese Burger, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Zinc (keeps brain function strong) and Copper (stimulates the brain).
  • Ruby's Diner, Low Carb Double Protein Bacon Cheese Burger, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(8.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
2%
Carbs
0%
Fiber
114%
Fat
175%
Saturated Fat
93%
Cholesterol
77%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby's Diner, Low Carb Double Protein Bacon Cheese Burger, grilled steak onions and peppers with diced tomatoes lettuce cheese sour cream guacamole and salsa with Low-Carb whole grain tortillas

Serving Size: svg (394g)

* Amount Per Serving
Calories 972 cal
Calories from Fat 666 cal
% Daily Value
Total Fat 74 g 113.8%
Saturated Fat 35 g 174.9%
Cholesterol 279 mg 93%
Sodium 1847 mg 77%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 73 g 146%
 
Vitamins
Vitamin A 1150 IU 23%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 4.3 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 55.2 mcg 69%
 
Minerals
Calcium (Ca) 260 mg 26%
Copper (Cu) 1 mg 49.3%
Iron (Fe) 5.9 mg 33.1%
Magnesium (Mg) 74.9 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 819.5 mg 23.4%
Phosphorus (P) 784.1 mg 78.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 9.9 mg 66.2%