Ruby's Diner, Low Carb Double Protein Cheese Burger, NY and PA Stores

Svg411 g


Calories in 1 svg (411 g)
917 calories, 630 from fat
 
Carbs
7 g
 
Proteins
70 g
 
Fat
70 g
 
Sat. Fat
33 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby's Diner, Low Carb Double Protein Cheese Burger, NY and PA Stores have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Ruby's Diner, Low Carb Double Protein Cheese Burger, NY and PA Stores contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
140%
Protein
2%
Carbs
18%
Fiber
108%
Fat
165%
Saturated Fat
89%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby's Diner, Low Carb Double Protein Cheese Burger, NY and PA Stores

Serving Size: svg (411g)

* Amount Per Serving
Calories 917 cal
Calories from Fat 630 cal
% Daily Value
Total Fat 70 g 107.7%
Saturated Fat 33 g 165%
Cholesterol 267 mg 89%
Sodium 1595 mg 66.5%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 4.6 g 18.4%
Sugars (Added) 0 g 0%
Protein 70 g 140%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 2 mcg 33.6%
Vitamin C 6 mg 10%
Vitamin D 6.2 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 40.7 mcg 50.9%
 
Minerals
Calcium (Ca) 260 mg 26%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 5.8 mg 32%
Magnesium (Mg) 90.4 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 867.2 mg 24.8%
Phosphorus (P) 1002.8 mg 100.3%
Selenium (Se) 69 mcg 98.6%
Zinc (Zn) 4.7 mg 31.5%