Ruby's Diner, Original Waffle Combo with Eggs and Bacon, Hot Grab N Go Sandwiches

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Svg

317 g

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• Ruby's Diner, Original Waffle Combo with Eggs and Bacon, Hot Grab N Go Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
• Ruby's Diner, Original Waffle Combo with Eggs and Bacon, Hot Grab N Go Sandwiches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (18% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (11.3 %/cal)

High Density (1.1 %/g)

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58% Protein

16% Carbs

8% Fiber

71% Fat

95%

Saturated Fat

221% Cholesterol

41% Sodium

0%

Added Sugar

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