How many calories in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

399.1 calories per Pack (167 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

38.4 g. of carbs (12.8%DV) per Pack (167 g.)

How much protein in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

20 g. of protein (40.1%DV) per Pack (167 g.)

How much fiber in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

3.3 g. of fiber (13.4%DV) per Pack (167 g.)

How much saturated fat in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

g. of saturated fat (%DV) per Pack (167 g.)

How much fat in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

16.7 g. fat (25.7%DV) per Pack (167 g.)

How much sodium in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

776.6 g. sodium (🔒%DV) per Pack (167 g.)

Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (24% of DV/100g).

Is there sugar in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

0 grams of sugar per Pack (167 g.)

How much sugar in Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish?

0 grams of sugar per Pack (167 g.)

Safeway, Chicken Honey and Mustard Sandwich, Chicken & Fish

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin B12, Zinc and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (24% of DV/100g).

Calories in 1 Pack (167g)

399.1 calories / 150.3 from fat

Carbohydrates

38.4 g

Proteins

20 g

Fat

16.7 g

Saturated Fat

2.9 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(10.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		399.1 cal
Calories from Fat		150.3 cal
			% Daily Value
Total Fat		16.7 g	25.7%
	Saturated Fat	2.9 g	🔒%
Cholesterol		125.3 mg	🔒%
Sodium		776.6 mg	🔒%
Total Carbohydrate		38.4 g	12.8%
	Dietary Fiber	3.3 g	13.4%
	Sugars (Added)	0 g	🔒%
Protein		20 g	40.1%

Vitamins
	Vitamin A	167 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.7 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12 mcg	🔒%

Minerals
	Calcium (Ca)	50.1 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	40.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	337.3 mg	🔒%
	Phosphorus (P)	223.8 mg	🔒%
	Selenium (Se)	31.1 mcg	🔒%
	Zinc (Zn)	3.8 mg	🔒%