Safeway, Prawn Cocktail, Sandwiches

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Serving

200 g

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• Safeway, Prawn Cocktail, Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
• Safeway, Prawn Cocktail, Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (16% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (10.5 %/cal)

Medium Density (0.5 %/g)

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32% Protein

4% Carbs

0% Fiber

40% Fat

43%

Saturated Fat

19% Cholesterol

31% Sodium

0%

Added Sugar

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