Sainsbury's, Honey and Mustard Chicken with Pasta, Sandwiches US

Pack350 g


Calories in 1 pack (350 g)
604 calories, 195.3 from fat
 
Carbs
71 g
 
Proteins
29 g
 
Fat
21.7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Honey and Mustard Chicken with Pasta, Sandwiches US have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Sainsbury's, Honey and Mustard Chicken with Pasta, Sandwiches US contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
Medium
Density
(3.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
24%
Carbs
16%
Fiber
33%
Fat
10%
Saturated Fat
0%
Cholesterol
29%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
201 min
81 min
151 min
242 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Honey and Mustard Chicken with Pasta, Sandwiches US

Serving Size: pack (350g)

* Amount Per Serving
Calories 604 cal
Calories from Fat 195.3 cal
% Daily Value
Total Fat 21.7 g 33.4%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 700 mg 29.2%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 16%
Sugars (Added) 3.5 g 11.7%
Protein 29 g 58%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 57.1 mcg 71.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%