How many calories in Sandwich Beef?

254.2 calories per Serving (100 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Sandwich Beef?

30.4 g. of carbs (10.1%DV) per Serving (100 g.)

How much protein in Sandwich Beef?

14.2 g. of protein (28.4%DV) per Serving (100 g.)

How much fiber in Sandwich Beef?

0.4 g. of fiber (1.8%DV) per Serving (100 g.)

How much saturated fat in Sandwich Beef?

g. of saturated fat (%DV) per Serving (100 g.)

How much fat in Sandwich Beef?

8.2 g. fat (12.6%DV) per Serving (100 g.)

How much sodium in Sandwich Beef?

563.2 g. sodium (🔒%DV) per Serving (100 g.)

Sandwich Beef Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium, Iron, Phosphorus, Zinc and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (28% of DV/100g).

Is there sugar in Sandwich Beef?

0 grams of sugar per Serving (100 g.)

How much sugar in Sandwich Beef?

0 grams of sugar per Serving (100 g.)

Sandwich Beef

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (10.5%/cal) - a good source of Selenium, Iron, Phosphorus, Zinc and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (28% of DV/100g).

Calories in 1 Serving (100g)

254.2 calories / 73.8 from fat

Carbohydrates

30.4 g

Proteins

14.2 g

Fat

8.2 g

Saturated Fat

2.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(10.5 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 85 min

Jog 34 min

Cleaning 64 min

Child Care 102 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		254.2 cal
Calories from Fat		73.8 cal
			% Daily Value
Total Fat		8.2 g	12.6%
	Saturated Fat	2.1 g	🔒%
Cholesterol		29.6 mg	🔒%
Sodium		563.2 mg	🔒%
Total Carbohydrate		30.4 g	10.1%
	Dietary Fiber	0.4 g	1.8%
	Sugars (Added)	0 g	🔒%
Protein		14.2 g	28.4%

Vitamins
	Vitamin A	120.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.1 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	48.4 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	22.8 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	205.6 mg	🔒%
	Phosphorus (P)	157 mg	🔒%
	Selenium (Se)	22.2 mcg	🔒%
	Zinc (Zn)	2.1 mg	🔒%