How many calories in Sandwich with roast beef and salami?

306.4 calories per Portion (128 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Sandwich with roast beef and salami?

2.1 g. of carbs (0.7%DV) per Portion (128 g.)

How much protein in Sandwich with roast beef and salami?

26.3 g. of protein (52.6%DV) per Portion (128 g.)

How much fiber in Sandwich with roast beef and salami?

0.1 g. of fiber (0.6%DV) per Portion (128 g.)

How much saturated fat in Sandwich with roast beef and salami?

g. of saturated fat (%DV) per Portion (128 g.)

How much fat in Sandwich with roast beef and salami?

21.3 g. fat (32.7%DV) per Portion (128 g.)

How much sodium in Sandwich with roast beef and salami?

1956.9 g. sodium (🔒%DV) per Portion (128 g.)

Sandwich with roast beef and salami Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B12 and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz). Good source of proteins (41% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Is there sugar in Sandwich with roast beef and salami?

0 grams of sugar per Portion (128 g.)

How much sugar in Sandwich with roast beef and salami?

0 grams of sugar per Portion (128 g.)

Sandwich with roast beef and salami

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium, Phosphorus, Zinc, Vitamin B12 and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
Good source of proteins (41% of DV/100g). Relatively high in saturated fat (38% of DV/100g).

Calories in 1 Portion (128g)

306.4 calories / 191.7 from fat

Carbohydrates

2.1 g

Proteins

26.3 g

Fat

21.3 g

Saturated Fat

9.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.4 cal/g)

High Density

(11.1 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 102 min

Jog 41 min

Cleaning 77 min

Child Care 123 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		306.4 cal
Calories from Fat		191.7 cal
			% Daily Value
Total Fat		21.3 g	32.7%
	Saturated Fat	9.7 g	🔒%
Cholesterol		98.2 mg	🔒%
Sodium		1956.9 mg	🔒%
Total Carbohydrate		2.1 g	0.7%
	Dietary Fiber	0.1 g	0.6%
	Sugars (Added)	0 g	🔒%
Protein		26.3 g	52.6%

Vitamins
	Vitamin A	75 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	1.2 mcg	🔒%
	Vitamin C	1.6 mg	🔒%
	Vitamin D	0.8 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.9 mg	🔒%
	Magnesium (Mg)	27.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	402.2 mg	🔒%
	Phosphorus (P)	274.2 mg	🔒%
	Selenium (Se)	30.7 mcg	🔒%
	Zinc (Zn)	3.2 mg	🔒%