Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Large
✓
Large Sandwich866 g

Calories in 1 large sandwich (866 g)
1399 calories, 486 from fat
 
Carbs
159 g
 
Proteins
83 g
 
Fat
54 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
166%
Protein
53%
Carbs
28%
Fiber
83%
Fat
125%
Saturated Fat
59%
Cholesterol
181%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Large

Serving Size: large sandwich (866g)

* Amount Per Serving
Calories 1399 cal
Calories from Fat 486 cal
% Daily Value
Total Fat 54 g 83.1%
Saturated Fat 25 g 125.1%
Cholesterol 176 mg 58.7%
Sodium 4342 mg 180.9%
Total Carbohydrate 159 g 53%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 83 g 166%
 
Vitamins
Vitamin A 341.6 IU 6.8%
Vitamin B6 1 mg 51.5%
Vitamin B12 2.9 mcg 49.1%
Vitamin C 33.3 mg 55.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 132.5 mcg 165.6%
 
Minerals
Calcium (Ca) 878 mg 87.8%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 7 mg 38.9%
Magnesium (Mg) 138.6 mg 34.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1287.7 mg 36.8%
Phosphorus (P) 718.8 mg 71.9%
Selenium (Se) 105.7 mcg 150.9%
Zinc (Zn) 9.1 mg 60.6%