Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Regular size

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Regular Sandwich

457 g

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• Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Regular size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (12.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Calcium (helps prevent cancer).
• Schlotzsky's Deli, Albacore Tuna Melt Sandwich, Regular size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (12.7 %/cal)

Medium Density (0.4 %/g)

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88% Protein

28% Carbs

24% Fiber

45% Fat

65%

Saturated Fat

30% Cholesterol

103% Sodium

0%

Added Sugar

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