Schlotzsky's Deli, Roast Beef & Cheese Sandwich, Regular size

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Regular Sandwich

482 g

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• Schlotzsky's Deli, Roast Beef & Cheese Sandwich, Regular size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies) and Calcium (helps you build strong bones).
• Schlotzsky's Deli, Roast Beef & Cheese Sandwich, Regular size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (11.5 %/cal)

Medium Density (0.5 %/g)

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114% Protein

28% Carbs

16% Fiber

49% Fat

75%

Saturated Fat

42% Cholesterol

126% Sodium

0%

Added Sugar

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