Schlotzsky's Deli, The Vegetarian Sandwich, Regular size

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Regular Sandwich

358 g

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• Schlotzsky's Deli, The Vegetarian Sandwich, Regular size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (helps prevent cardiovascular diseases).
• Schlotzsky's Deli, The Vegetarian Sandwich, Regular size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (19.1 %/cal)

Medium Density (0.3 %/g)

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36% Protein

26% Carbs

24% Fiber

17% Fat

25%

Saturated Fat

5% Cholesterol

62% Sodium

0%

Added Sugar

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