Schlotzsky's Deli, Turkey & Bacon Club Sandwich, Large
✓
Large Sandwich910 g

Calories in 1 large sandwich (910 g)
1589 calories, 576 from fat
 
Carbs
156 g
 
Proteins
99 g
 
Fat
64 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzsky's Deli, Turkey & Bacon Club Sandwich, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (important for the stimulation of antibodies).
  • Schlotzsky's Deli, Turkey & Bacon Club Sandwich, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
198%
Protein
52%
Carbs
24%
Fiber
98%
Fat
140%
Saturated Fat
73%
Cholesterol
236%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
530 min
212 min
397 min
636 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzsky's Deli, Turkey & Bacon Club Sandwich, Large

Serving Size: large sandwich (910g)

* Amount Per Serving
Calories 1589 cal
Calories from Fat 576 cal
% Daily Value
Total Fat 64 g 98.4%
Saturated Fat 28 g 140.1%
Cholesterol 220 mg 73.3%
Sodium 5659 mg 235.8%
Total Carbohydrate 156 g 52%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 99 g 198%
 
Vitamins
Vitamin A 342.3 IU 6.8%
Vitamin B6 1.1 mg 54.1%
Vitamin B12 3.1 mcg 51.6%
Vitamin C 33.4 mg 55.7%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 139.2 mcg 174%
 
Minerals
Calcium (Ca) 878 mg 87.8%
Copper (Cu) 0.7 mg 34.1%
Iron (Fe) 8.6 mg 47.5%
Magnesium (Mg) 145.6 mg 36.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1353.2 mg 38.7%
Phosphorus (P) 755.3 mg 75.5%
Selenium (Se) 111 mcg 158.6%
Zinc (Zn) 9.6 mg 63.7%