How many calories in Schwan's, Chocolate Chip Cookie Ice Cream Sandwiches, Frozen Treats?

270 calories per sandwich (85 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How much saturated fat in Schwan's, Chocolate Chip Cookie Ice Cream Sandwiches, Frozen Treats?

g. of saturated fat (%DV) per sandwich (85 g.)

Schwan's, Chocolate Chip Cookie Ice Cream Sandwiches, Frozen Treats Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin B12. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (29% of DV/100g).

Schwan's, Chocolate Chip Cookie Ice Cream Sandwiches, Frozen Treats

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium, Vitamin K, Phosphorus and Vitamin B12.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (29% of DV/100g).

Calories in 1 sandwich (85g)

270 calories / 117 from fat

Carbohydrates

34 g

Proteins

4 g

Fat

13 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(10.4 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

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Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	5 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		170 mg	🔒%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	0.8 g	3.3%
	Sugars (Added)	19.6 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	200 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	0.4 mg	🔒%
	Vitamin D	1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	24.8 mcg	🔒%

Minerals
	Calcium (Ca)	80 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	17 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	137.7 mg	🔒%
	Phosphorus (P)	147.1 mg	🔒%
	Selenium (Se)	28.1 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%