Schwan's, Vanilla Mini Lite Ice Cream Sandwich, Frozen Treats

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Grams

100 g

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• Schwan's, Vanilla Mini Lite Ice Cream Sandwich, Frozen Treats have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (21.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Schwan's, Vanilla Mini Lite Ice Cream Sandwich, Frozen Treats contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (21.9 %/cal)

Medium Density (0.4 %/g)

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4% Protein

6% Carbs

12% Fiber

3% Fat

8%

Saturated Fat

2% Cholesterol

4% Sodium

23%

Added Sugar

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