How many calories in Shapers, Sandwich, Bacon, Lettuce & Tomato?

328.3 calories per Pack (171 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Shapers, Sandwich, Bacon, Lettuce & Tomato?

37.6 g. of carbs (12.5%DV) per Pack (171 g.)

How much protein in Shapers, Sandwich, Bacon, Lettuce & Tomato?

17.1 g. of protein (34.2%DV) per Pack (171 g.)

How much fiber in Shapers, Sandwich, Bacon, Lettuce & Tomato?

3.4 g. of fiber (13.7%DV) per Pack (171 g.)

How much saturated fat in Shapers, Sandwich, Bacon, Lettuce & Tomato?

g. of saturated fat (%DV) per Pack (171 g.)

How much fat in Shapers, Sandwich, Bacon, Lettuce & Tomato?

12 g. fat (18.4%DV) per Pack (171 g.)

How much sodium in Shapers, Sandwich, Bacon, Lettuce & Tomato?

1.4 g. sodium (🔒%DV) per Pack (171 g.)

Shapers, Sandwich, Bacon, Lettuce & Tomato Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin A, Selenium, Vitamin C, Vitamin B12 and Copper. Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz). Good source of proteins (20% of DV/100g).

Is there sugar in Shapers, Sandwich, Bacon, Lettuce & Tomato?

1.7 grams of sugar per Pack (171 g.)

How much sugar in Shapers, Sandwich, Bacon, Lettuce & Tomato?

1.7 grams of sugar per Pack (171 g.)

Shapers, Sandwich, Bacon, Lettuce & Tomato

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin A, Selenium, Vitamin C, Vitamin B12 and Copper.
Contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Good source of proteins (20% of DV/100g).

Calories in 1 Pack (171g)

328.3 calories / 108 from fat

Carbohydrates

37.6 g

Proteins

17.1 g

Fat

12 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(16.9 %/cal)

Low Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 109 min

Jog 44 min

Cleaning 82 min

Child Care 131 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		328.3 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18.4%
	Saturated Fat	1.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1.4 mg	🔒%
Total Carbohydrate		37.6 g	12.5%
	Dietary Fiber	3.4 g	13.7%
	Sugars (Added)	1.7 g	🔒%
Protein		17.1 g	34.2%

Vitamins
	Vitamin A	4042.6 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.4 mcg	🔒%
	Vitamin C	14.4 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.4 mg	🔒%
	Iron (Fe)	1.5 mg	🔒%
	Magnesium (Mg)	35.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	96.3 mg	🔒%
	Selenium (Se)	43.3 mcg	🔒%
	Zinc (Zn)	2 mg	🔒%