Shapers, Sandwich, Bacon, Lettuce & Tomato
✓
Pack171 g

Calories in 1 Pack (171 g)
328.3 calories, 108 from fat
 
Carbs
37.6 g
 
Proteins
17.1 g
 
Fat
12 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shapers, Sandwich, Bacon, Lettuce & Tomato has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep) and Copper (stimulates the brain).
  • Shapers, Sandwich, Bacon, Lettuce & Tomato contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
14%
Fiber
18%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shapers, Sandwich, Bacon, Lettuce & Tomato

Serving Size: Pack (171g)

* Amount Per Serving
Calories 328.3 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 1.7 g 8.6%
Cholesterol 0 mg 0%
Sodium 1.4 mg 0.1%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 3.4 g 13.7%
Sugars (Added) 1.7 g 5.7%
Protein 17.1 g 34.2%
 
Vitamins
Vitamin A 4042.6 IU 80.9%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 14.4 mg 24.1%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.5%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 96.3 mg 9.6%
Selenium (Se) 43.3 mcg 61.8%
Zinc (Zn) 2 mg 13.6%