How many calories in Shoney's, Fish Sandwich, with Extra Tartar Sauce and Extra Lettuce?

827 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).

How much protein in Shoney's, Fish Sandwich, with Extra Tartar Sauce and Extra Lettuce?

43.7 g. of protein (87.4%DV) per grams (100 g.)

How much saturated fat in Shoney's, Fish Sandwich, with Extra Tartar Sauce and Extra Lettuce?

g. of saturated fat (%DV) per grams (100 g.)

How much sodium in Shoney's, Fish Sandwich, with Extra Tartar Sauce and Extra Lettuce?

2598 g. sodium (🔒%DV) per grams (100 g.)

Shoney's, Fish Sandwich, with Extra Tartar Sauce and Extra Lettuce Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz). Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (87% of DV/100g). Relatively high in carbs (42% of DV/100g).

Shoney's, Fish Sandwich, with Extra Tartar Sauce and Extra Lettuce

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.29 cal/oz).
Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A, Calcium, Vitamin C, Selenium, Vitamin B6, Magnesium, Phosphorus and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (87% of DV/100g). Relatively high in carbs (42% of DV/100g).

Calories in 1 grams (100g)

827 calories / 150.3 from fat

Carbohydrates

126.5 g

Proteins

43.7 g

Fat

16.7 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

Very High Density

(8.3 cal/g)

Medium Density

(3.6 %/cal)

Very High Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 276 min

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Cleaning 207 min

Child Care 331 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		827 cal
Calories from Fat		150.3 cal
			% Daily Value
Total Fat		16.7 g	25.7%
	Saturated Fat	0.2 g	🔒%
Cholesterol		66.8 mg	🔒%
Sodium		2598 mg	🔒%
Total Carbohydrate		126.5 g	42.2%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	10 g	🔒%
Protein		43.7 g	87.4%

Vitamins
	Vitamin A	1500 IU	🔒%
	Vitamin B6	0.3 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	48 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	113 mg	🔒%
	Selenium (Se)	10.3 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%